🥑 Avocado Toast for Your Gentle Mornings Vibe

Heart-loving, fiber-rich, and citrus-kissed.

This is one of my favourite ways to start the day when I want something grounding, nourishing, and naturally supportive of my wellness goals and Fiber. The lemon zest lifts the flavour, and the microgreens add a little joy.💚

✨ Ingredients

•      ½ ripe avocado – creamy and full of healthy fats and Fiber

•      Whole grain bread – fibre-rich and satisfying

•      Lemon juice – brightens flavour and supports digestion

•      Microgreens – tiny but mighty in nutrients

📝 Instructions

1.     Mash avocado with lemon juice, salt, and pepper.

2.     Spread onto toasted bread.

3.     Top with lemon zest and microgreens.

4.     Enjoy slowly, with a warm drink and a deep breath.

💡 Gentle Wellness Tip

Pair avocado with citrus to enhance flavour and help prevent browning. It is a small touch that makes a big difference.

“This toast is my go-to when I want something fresh, heart-loving, and grounding. The citrus zest lifts the flavour, and the microgreens add a little joy. Save this for your gentle mornings.”