🍽️ HEALTHY BEETROOT RECIPE

Roasted Beetroot & Goat Cheese Salad (Meal-Prep Friendly)

Ingredients:

• 2 medium beets (roasted, peeled, sliced)
• 1 cup baby spinach or rocket
• 1/4 cup crumbled goat cheese (or feta)
• 1 tbsp chopped walnuts or sunflower seeds
• 1 tsp olive oil + 1 tsp balsamic glaze
• Pinch of salt + pepper

Instructions:

1. Roast beets at 200°C (400°F) for 30–40 minutes until tender. Peel & slice.
2. Arrange spinach, beets, cheese, and nuts in a bowl.
3. Drizzle with olive oil + balsamic. Add salt + pepper.
4. Enjoy warm or cold — perfect for lunchboxes or a light dinner!

Healthy Tip: You can batch-roast beets ahead of time and store them in the fridge for 3–4 days.