Apple Cinnamon Oat Smoothie 🍎✨
Nothing says comfort like the combination of apples, cinnamon, and oats. This smoothie is like sipping apple pie in a glass. It’s healthy and nourishing. It is perfect for a quick breakfast or snack. With the creaminess from nut butter and the natural sweetness of honey, it’s satisfying while staying light and weight-loss friendly.
🍏 Ingredients (1–2 servings)
- 1 medium apple (peeled & chopped, or keep peel for extra fiber)
- ½ cup rolled oats
- 1 cup unsweetened almond milk (or milk of choice)
- 1 tablespoon nut butter (almond, peanut, or cashew)
- 1 teaspoon cinnamon
- 1–2 teaspoons honey (optional, depending on sweetness of apple)
- ½ cup ice cubes (or frozen apple slices for extra chill)
🥤 Instructions
- Add chopped apple, oats, almond milk, nut butter, cinnamon, and honey to a blender.
- Blend until smooth and creamy.
- Add ice (or frozen apple) and blend again for a chilled, frothy texture.
- Pour into a glass, sprinkle with extra cinnamon, and enjoy right away!
🌟 Why You’ll Love It
- Tastes like apple pie, but healthier
- Full of fiber from apples + oats
- Cinnamon helps balance blood sugar
- Quick, 5-minute breakfast or snack
