This Avocado Smoothie is a Tropical Dream with a Refreshing Twist
🌿🍍🥑—perfect for Edita’s gentle wellness vibe. Here’s a nourishing recipe that blends creamy avocado with vibrant spinach, sweet pineapple, and cooling mint for a hydrating, digestion-friendly boost:
đź’š Avocado Spinach Pineapple Mint Smoothie
Ingredients:
-    ½ ripe avocado
- Â Â Â Â 1 cup fresh or frozen pineapple chunks
- Â Â Â 1 cup fresh spinach leaves
-  ¼–½ cup fresh mint leaves (adjust to taste)
- Â Â 1 cup coconut water or almond milk
- Â 1 tsp lime juice (optional, for brightness)
- Â Â 1 tsp honey or maple syrup (optional, for sweetness)
- Â Ice cubes (for chill and texture)
Instructions:
1. Â Â Â Add liquid first (coconut water or almond milk) to your blender.
2. Â Â Â Toss in avocado, pineapple, spinach, mint, lime juice, and sweetener.
3.    Need to blend until is smooth and creamy. About 30–45 seconds.
4. Â Â Â Add ice and blend again if you prefer it extra cold.
5. Â Â Â Pour into a glass and garnish with a mint sprig or pineapple wedge.
✨ Wellness Perks
    Avocado: Heart-healthy fats + skin-loving vitamin E
    Spinach: Iron, fiber, and folate for energy and digestion
    Pineapple: Vitamin C + bromelain for anti-inflammatory support
    Mint: Soothes digestion and adds a refreshing lift
    Coconut water: Natural electrolytes for hydration
“A little green magic in a glass 💚✨
Avocado Spinach Pineapple Mint Smoothie is my go-to. When I want something creamy, refreshing, and full of feel-good ingredients. It’s hydrating, digestion-friendly, and naturally energizing—no judgment, just gentle wellness. Save this for your next reset moment.”
