Chocolate Banana Slim Smoothie – A Guilt-Free Treat for Weight Loss
If you’ve ever craved something chocolates while trying to lose weight (🙋 guilty!), this smoothie is the perfect solution. It’s creamy and rich. It feels like a milkshake. It’s loaded with nutrients that help keep you full and energized.
✨ Why This Smoothie Works for Weight Loss
- Bananas – natural sweetness + potassium for energy.
- Unsweetened cocoa powder – chocolate flavour without added sugar; rich in antioxidants.
- Oats – fiber to keep you satisfied longer.
- Almond milk – light and dairy-free (low in calories).
- Cinnamon – helps stabilize blood sugar and reduce cravings.
It’s basically dessert in a glass… without the guilt. 🙌
🥤 Chocolate Banana Slim Smoothie Recipe
Ingredients (1 serving):
- 1 medium ripe banana (fresh or frozen)
- 1 tbsp unsweetened cocoa powder
- ½ cup unsweetened almond milk (or any milk of choice)
- 2 tbsp rolled oats
- ½ tsp ground cinnamon
- Ice cubes (optional, for thickness)
Optional add-ins for extra protein & creaminess:
- 1 scoop chocolate protein powder
- 1 tbsp peanut butter or almond butter
Instructions:
- Add all ingredients into a blender.
- Blend until smooth and creamy.
- Pour into a glass, sprinkle with a little extra cinnamon on top, and enjoy!
🧾 Nutrition (approx., without protein powder or nut butter)
- Calories: ~220
- Protein: 5 g
- Fiber: 6 g
- Healthy carbs: 40 g
- Fat: 3 g
If you add protein powder or nut butter, it becomes more filling. It’s perfect as a breakfast smoothie. It is also ideal as a post-workout snack.
